News

One of the best parts of our job here at Superfood Bakery is meeting like-minded people and learning from them. Today we would like to introduce you to our friend Jenna Hope. A registered nutritionist, Jenna has worked on a weight loss camp and at Harley Street's Food Doctor Clinic, developed recipes and worked as a nutrition consultant for a high street brand.  This week, Jenna is offering Superfood Bakers her tips to become healthier in 2017.  New year is the perfect time to set resolutions and change the things which aren’t working for you. During this time it is really easy...

If the only nutritious grain you know is quinoa, then it’s time to up your whole foods game! Meet amaranth – a close relative of quinoa hailing from South America, where it was domesticated nearly 7,000 years ago. This gluten-free grain was a major food crop of the Aztecs due to its high protein, mineral and vitamin content. It has more iron, calcium and phosphorus than most vegetables, and also, cup for cup it has more protein than oats (28.1g vs. 26.3g) and rice (28.1g vs. 13.1g). Amaranth looks very similar to quinoa (the same tiny, round seeds) and has...

Ever since we started Superfood Bakery (and made 1000's of different healthy cookies/pancakes/muffins/energy balls), we noticed that gradually our appreciation of fatty, buttery, sugary desserts went down. Our taste buds started appreciating more subtle flavours and picking up distinct, sometimes barely noticeable hints of spices...  We also fell in love with creating energy ball recipes! Easy, wholesome and guilt-free, we are all about these beauties!  Recipe (makes 10 energy balls) Pistachios 10 tbsp Dates 7 (add less if you don't like it sweet) Desiccated coconut 10 tbsp Gluten-free rolled oats 3 tbsp Flaxseed 3 tbsp Maca 1.5 tbsp Coconut oil...

We think that food should bring us pleasure. If it tastes good, it cheers us up and if it’s nutritious, it nourishes our bodies. This was our belief when we started Superfood Bakery and we want to share with you some recipes that will make you happier and healthier!  As the name suggests, these bliss bites contain some magic maca powder, the superfood that simultaneously improves sexual function, acts as an aphrodisiac and improves fertility! Alongside maca, there are protein-rich nuts, energy-boosting amaranth, and Omega-3 rich flaxseed, just to name a few. And you know what? These bites taste so much...

Some time ago, when gluten was made something of a villain, everyone assumed that baked goods necessarily have to be gluten-free to be healthy. For a number of people who suffer from celiac disease and some other conditions related to gluten and wheat this is certainly true. For the rest of us, however, baked products made with gluten-containing ingredients can be just as healthy! Although all our mixes are gluten-free, we still sometimes use non-GF flours in our home baking and want to share some tips with you. 

Skin is the barrier between you and the outside world, it’s the façade. Making it pretty is not just the job of your skincare regimen. Healthy skin starts from much deeper: it’s about your mental state, normal function of many organs in your body and the food you eat. Some foods are better than the others when it comes to promoting healthy and glowing skin.